Examination, X-Rays & Hygine for £99- Upgrade to Air-Polish for £170
We offer a comprehensive Examination with Dr. Sofia Dias to assess your oral health, discuss any concerns, and build a personalised treatment plan. Whether you’re new to the area or just due for a check-up, we’re here to welcome you with care. At Natureza, your comfort and dental health are our top priorities from the very first visit. During your exam, one of our experienced dentists will perform a thorough assessment, designed to get to know you, understand your oral health needs, and create a personalized care plan.
We take the time to answer your questions and explain every step, so you feel confident and informed.To make you feel even more at home, our team also speaks Spanish and Portuguese, so you can communicate in the language you’re most comfortable with.
Whether it’s been a while since your last check-up or you’re just new to the area, we’re here to welcome you with gentle, expert care.
Keep your smile clean, healthy, and radiant with our professional hygiene and Air-Polish services at Natureza. Regular hygiene visits help prevent gum disease, remove plaque and tartar, and leave your mouth feeling fresh. Our gentle Air-Polish treatment uses a fine jet of water, air, and powder to remove surface stains from tea, coffee, wine, and tobacco—without scratching your enamel. It’s a comfortable, quick way to brighten your smile and boost your confidence. Perfect as a stand-alone treatment or before whitening, Air-Polish leaves your teeth looking and feeling brilliantly clean.
Tooth Whitening 10% OFF
Brighten your smile with professional Teeth Whitening at Natureza, we offer safe, effective tooth whitening treatments to help you achieve a naturally brighter smile. Tooth whitening is a safe and effective way to lighten the natural colour of your teeth without removing or damaging any of the tooth surface.
Teeth naturally darken with age, and everyday habits like drinking tea, coffee, red wine, or smoking can worsen this. Some people may also have naturally grey-toned teeth, white spots from early decay, or discoloration caused by certain medications. Tooth whitening can help enhance your smile and boost your confidence by restoring a lighter, cleaner appearance.
The most common method is dentist-supervised home whitening. Custom trays are made to fit your mouth, and you apply a whitening gel at home for a few weeks. Another option is in-practice chair-side whitening, where the dentist applies the whitening product and may use a special light to speed up the process. The active ingredient—usually hydrogen peroxide or carbamide peroxide—breaks down and releases oxygen into the enamel, lightening the tooth color. Most patients see noticeable improvements within 2–4 weeks.
Feel confident, look refreshed, and enjoy a smile that truly shines.
Request an appointment
For dental appointments, please fill in the form below and we will call you back or email you to confirm your appointment.
Meet Dr Sofia Dias
General & Cosmetic Dentist (GDC 80452)
Dr. Sofia Dias is a highly experienced and compassionate dentist who qualified in 2000 from the University of Oslo in Norway. She is also certified by the American Board of Dentistry and has over two decades of clinical expertise in both general and cosmetic dentistry.
Dr. Dias is known for her gentle, patient-focused approach and specialises in minimally invasive treatments that preserve natural tooth structure while enhancing oral health and aesthetics. She is passionate about creating beautiful, healthy smiles and offers a wide range of services including examinations, hygiene, teeth whitening, restorative dentistry, and cosmetic enhancements.
Fluent in English, Portuguese, Spanish, Norwegian, and French, Dr. Dias is committed to making every patient feel at ease, informed, and respected throughout their dental journey. Her calm and holistic approach, shaped by her background in yoga and wellness, ensures a relaxing and personalised experience for patients of all ages.
What sets us apart?
Expert Care
Led by experienced professionals like Dr. Sofia Dias, our team combines decades of expertise with a warm, personalised approach.
We speak your language—literally. English, Portuguese, Spanish, and more—so you can feel truly heard and understood.
Modern Technology, Natural Results
Using advanced diagnostics and treatments like Air Polish and digital workflows, we deliver effective results with a soft touch.
Saturday Appointments Available
At Natureza Dental, we’re open on Saturdays to make your dental care easier to fit into your life. Whether you work full-time, have a packed weekday schedule, or simply prefer weekend visits, our Saturday appointments are here to give you flexibility without compromising on quality care.
Same-Day Appointments Available
At Natureza Dental, we understand that dental concerns don’t always follow a schedule—that’s why we proudly offer same-day appointments for new patient exams, hygiene treatments and urgent care. Whether you're experiencing discomfort, have a busy lifestyle, or simply want to take the next step toward a healthier smile, our friendly team is ready to welcome you on the very same day.
Dental Treatments at DentistryForYou
At DentistryForYou, we provide a full range of dental treatments to help you achieve and maintain a healthy, confident smile. From routine check-ups and hygiene visits to cosmetic and restorative procedures, our care is tailored to your needs.
Tooth Whitening
Professional tooth whitening can be an excellent option for those seeking a brighter, more confident smile. Over time, teeth naturally become stained from things like coffee, tea, red wine, or smoking. In-office whitening treatments use professional-grade solutions to lift deep stains and discoloration, often in just one visit. It’s a safe, effective way to rejuvenate your smile and enhance your overall appearance with minimal effort.
Hygiene with Air-Polish
For those looking for a gentler, more effective dental cleaning experience, air polishing may be an ideal choice. This advanced hygiene technique uses a combination of air, water, and fine powder to remove surface stains, plaque, and biofilm without the pressure of traditional tools. Air polishing is especially beneficial for patients with sensitive teeth or implants, offering a comfortable, thorough clean that leaves your smile feeling fresh and looking brighter.
Dental Examination and X-Rays
Routine dental examinations, along with digital X-rays, play a key role in detecting oral health issues early—often before you notice any symptoms. During your exam, we assess the health of your teeth, gums, and jaw, while X-rays provide a detailed look beneath the surface to identify problems like cavities, infections, or bone loss. These visits are essential for catching concerns early and helping you maintain a healthy, confident smile.
Our location
Before and After
Why Dentistry For You?
Established over 35 Years
High quality treatments provided by experienced dentists
In house quality assurance programme
Over 20000 patient reviews across all locations
Patient satisfaction is very important to us
Exceptional Care from a Trusted Dentist!
Friendly & Professional
Exceptional Care and Warm Welcome at Natureza Dental Care!
Smooth Visit with Amazing Staff!
Highly Recommend This Professional Team!
Smooth, Friendly & Efficient!
